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Booty Kicker Workout | One-Hour Total Body Barre Workout with My Favorite Portable Barre

Convert Your At-Home Space into a High End Fitness Studio

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The new Booty Kicker portable barre is a game changer for at-home barre workouts! Join me for a one-hour total body barre workout using the Booty Kicker and no other equipment. This one totally sculpts your butt, while also toning the entire body!

(Hint: if you don’t have your own Booty Kicker yet, feel free to use a counter top or back of a sturdy couch in the meantime!)

Save $20 and get a free Bender Ball ($15 value–plus I use it in a ton of my other online workouts!) when you use my affiliate link below:

https://booty-kicker.com/?ref=mariahsecrestcomer


resources mentioned

(note: some of the following links include affiliate links from trusted partners that i use and love, meaning that i may earn a referral fee when you make a purchase using the link.)

 

Manduka Yoga Mat

Save $20 off the Booty Kicker and receive a free Bender Ball when you order through the link below!

(Note: I am a proud affiliate of the Booty Kicker, meaning that when you order through my affiliate link I will receive a referral fee. Shopping through this link is a great way to support the free workouts I create!)

Mariah Secrest-Comer is a lover of mindful movement modalities and making them accessible to all. With management experience spanning from the nonprofit sector to the fitness franchise studio setting to wellness resort programming, she also assists other fitness instructors in developing their business acumen–especially in the online space. She additionally serves as a Master Trainer for Barre Above and Balletone. She is married to the love of her life–Jeff Comer, a hospital CEO with doctoral studies in stress management and a certification in yoga! (They met in a yoga class he was teaching.) 


Convert Your At-Home Space into a High End Fitness Studio

Download your free At-Home Fitness Guide

Download