Hi, I’m Mariah!
After filming more than 150 at-home barre, yoga, and Pilates workouts–I’ve learned a thing or two about at-home fitness!
And since 2020 forever changed the way many of us workout, I’ve redoubled my efforts to bring people options to get fit from home. The thing is, it’s easy to put off your workout when you exercise at home. Taking the time to line up a few special details can help you stay motivated and accountable to your new normal and create an at-home fitness routine you look forward to.
Peek inside this free at-home fitness guide for the following:
- Design inspo
- Space-saving hacks for setting up a multi-purpose space
- My favorite home fitness gear, and
- Pointers on helping you set yourself up on a schedule
Your body is a temple, and you deserve to treat it to the movement that keeps it strong and supple and pumps positive endorphins to your brain.