This barre workout for lean legs will help you sculpt the muscles of your legs from every angle while also developing the muscle fibers necessary for good metabolism and overall fat loss. This barre workout also requires no equipment or barre and can be done at home.
Helpful Hint: There’s no such thing as spot reducing so-called trouble areas, but a balanced regimen of strength training (particularly large muscle groups like the ones we work in this video), cardio bursts, and a healthy diet will help you shed excess weight and allow you to show off those strong muscles you’re developing!
Resources mentioned
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