This Pilates Barre Fusion with Resistance Band workout utilizes the Booty Kicker and Bender Ball to simulate reformer Pilates exercises at home without a reformer.
If you don’t have a Booty Kicker or mounted ballet barre, you’re welcome to loop your resistance bands around a doorknob or rail, and if you don’t have a Bender Ball, any Pilates small ball will be fine. Most of these barre and Pilates exercises can be done without the Bender Ball if needed.
Of course, the Booty Kicker is my favorite at-home portable barre and it works beautifully for this Pilates Barre fusion because it can bear weight. I love a good Booty Kicker workout because there is so much versatility!
When ordering yours, feel free to use my affiliate link below to save $20 and receive a free Bender Ball with your order! When you shop using my link I receive a referral commission which helps support these free online barre workouts.
https://booty-kicker.com/?ref=mariahsecrestcomer
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(note: some of the following links include affiliate links from trusted partners that i use and love, meaning that i may earn a referral fee when you make a purchase using the link.)
Save $20 off the Booty Kicker and receive a free Bender Ball when you order through the link below!
(Note: I am a proud affiliate of the Booty Kicker, meaning that when you order through my affiliate link I will receive a referral fee. Shopping through this link is a great way to support the free workouts I create!)
Mariah Secrest-Comer is a lover of mindful movement modalities and making them accessible to all. With management experience spanning from the nonprofit sector to the fitness franchise studio setting to wellness resort programming, she also assists other fitness instructors in developing their business acumen–especially in the online space. She additionally serves as a Master Trainer for Barre Above and Balletone. She is married to the love of her life–Jeff Comer, a hospital CEO with doctoral studies in stress management and a certification in yoga! (They met in a yoga class he was teaching.) They have two chihuahuas, one horse, and are adopting a baby from China.
