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In this episode, I had the privilege of interviewing Mitch Todd.
Mitch is the host of the daily Meditate with Mitch podcast. He is also a co-founder of the world’s largest podcasting conference: Podcast Movement.
A technical writer with a passion for podcasting and online video, he is also a photography enthusiast and musician.
- The origins of Podcast Movement
- Mitch’s daily meditation habit
- How mindfulness has helped Mitch increase his productivity
- Mitch’s weight loss journey and his secret to making it stick
- How he balances running a daily podcast, supporting the conference, getting healthier, AND working a day job
Deep Work–the book that sparked Mitch’s interest in mindfulness
Meditate With Mitch–Mitch’s current podcast
Podcast Movement–I highly recommend if you are a podcaster!!
Wanna give mindfulness a go? Subscribe to Mitch’s daily meditation podcast, then take that centeredness with you as you go by signing up for my free 7-day Mindset Mantra Challenge, where each day for a week you’ll receive a daily text message with a centering mantra–creating uniquely for busy, distraction-prone entrepreneurs!
TAKE THE 7-DAY MINDSET MANTRA CHALLENGE
