You’ve been requesting more 40-minute barre workouts with weights, so here is a full body barre workout to tone legs, booty, arms, and abs featuring the brand new Booty Kicker weight-bearing portable barre!
Light weights will do the trick for this 40-minute total body barre workout!
Want to take your at-home barre workouts to the next level with my favorite weight-bearing portable barre?
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(note: some of the following links include affiliate links from trusted partners that i use and love, meaning that i may earn a referral fee when you make a purchase using the link.)
Save $20 off the Booty Kicker and receive a free Bender Ball when you order through the link below!
(Note: I am a proud affiliate of the Booty Kicker, meaning that when you order through my affiliate link I will receive a referral fee. Shopping through this link is a great way to support the free workouts I create!)
Mariah Secrest-Comer is a lover of mindful movement modalities and making them accessible to all. With management experience spanning from the nonprofit sector to the fitness franchise studio setting to wellness resort programming, she also assists other fitness instructors in developing their business acumen–especially in the online space. She additionally serves as a Master Trainer for Barre Above and Balletone. She is married to the love of her life–Jeff Comer, a hospital CEO with doctoral studies in stress management and a certification in yoga! (They met in a yoga class he was teaching.)
